YES! Without a doubt! Most clients see results very quickly.

You probably already know that Hypnosis has been approved by the American Medical Association since 1958 and stands upon evidenced based outcomes of scientific research!

There are over 12,000 peer-reviewed scholarly journals and articles substantiating the efficacy and efficiency of hypnosis.

So yes, it works fast!

First of all, we want to take the woo-woo out of hypnosis because it is a naturally occurring state.

During hypnosis, we shift our attention to the part of the mind where awareness resides and use it as a resource to create a state of focused awareness.

This resource state allows us to focus, at the deepest levels, on the things we want to change the most.  This lets us create positive change without being distracted by internal or external influences.

In other words, during hypnosis, we are not distracted by our own thoughts or our environment.  We use this as a tool to create deep-rooted change using positive suggestions that you’ve chosen, related to your specific goal.

So it’s not something we do to you; it's something we do together.  

First of all, hypnosis is not therapy. It's not traditional talk therapy, and those modalities are helpful, but one of the things hypnosis is known for is its very rapid change... Also, one very important difference is that during hypnosis you can keep the details of your issues in the privacy of your own mind if you want to.

Autonomy is paramount. So, it's unlike therapy in that you don’t have to come back over and over again.

What we mean by autonomy is that once we finish our few sessions, that’s it. You’re able to move forward on your own.  

Hypnosis is all about creating powerful and positive change. It can help you transform almost anything that allows you to step into the best version of yourself. Hypnosis can help you become a high performer, stop smoking, lose weight, relieve stress, sleep better, become motivated, remove unwanted habits, and much more! 

Absolutely not. In fact, if you were asleep you wouldn’t remember anything that happened, and you wouldn’t benefit from it.  So you’re wide awake.

I think people get confused because of the stage hypnosis shows they’ve seen or things they’ve seen in movies where people are asleep.

Now many people are comfortable and relaxed, but they are also in a heightened state of awareness so you actually have a very focused frame of mind and afterwards you feel great and refreshed.

So you are definitely awake.  

You will remember about the same as you would from any other conversation that you might have with a friend or loved one.

No, you can not get stuck in hypnosis! We can and do change our state of mind all day long. For example, we can go from cooking to driving, to reading with ease. The same goes with a hypnotic session. We can change our state of mind easily at any time.  

Yes, anyone can be hypnotized. If someone has the desire to and wants to be hypnotized then they can experience hypnosis. Even people who aren’t sure how it works can benefit immensely from hypnosis.  

Absolutely yes! One of the most beautiful things about hypnosis is that there are no unwanted side effects. It is just all-natural. It's using the power of our minds.

It’s also been approved by The Mayo Clinic, the American Medical Association, the American Psychological Association, as well as major educational research institutions around the world.

So it's safe, simple, and natural and can even help you return to joyful living through mindfulness.  

The best way for us to connect, and avoid phone tag and missed calls, is to schedule your FREE Strategy Session.

We’ll spend anywhere from 20 minute up to an hour discussing your particular needs and goals. It’s easy and it's FREE.

We want you to be comfortable and informed. We will explain how the process works so when it’s time for your hypnosis session you will be at ease and ready for positive change.

YOU HAVE ACCESS TO OUR CALENDAR! Just click the RED box on this page that says GET STARTED NOW to discover how to book your FREE strategy session. It's that simple. Go ahead click the button now.